284 Episodes

  1. Ep 84: Bouncing Back From Failure

    Published: 10/13/2017
  2. Ep 83: Tina Muir on Health and Life Post Elite Running

    Published: 10/11/2017
  3. Ep 82: The Pre-Race Pep Talk

    Published: 10/5/2017
  4. Ep 81: Why We Have To Push Ourselves

    Published: 9/28/2017
  5. Ep 80: No One Should Ever Be Made To Feel Unsafe

    Published: 9/26/2017
  6. Ep 79: Don't Waste The Time You Have

    Published: 9/20/2017
  7. Ep 78: You Best Effort Is What Matters

    Published: 9/19/2017
  8. Ep 77: Facing Your Fears, Belonging and Feeling Grateful

    Published: 9/13/2017
  9. Ep 76: Life, Success, and Getting Uncomfortable

    Published: 9/11/2017
  10. Ep 75: Independence, the Company You Keep and Friendship

    Published: 9/6/2017
  11. Ep 74: When Life Happens and Training Gets Tough With Coach John Honerkamp

    Published: 9/1/2017
  12. Ep 73: The Secret to Fighting Through Self Doubt

    Published: 8/23/2017
  13. Ep 72: Embracing Failure and Believing In Yourself

    Published: 8/18/2017
  14. Ep 71: Overwhelmed and Full of Fear

    Published: 8/17/2017
  15. Ep 70: Expectations, Staying present, and Waiting

    Published: 8/15/2017
  16. Ep 69: Take The Shame Out Of Quitting

    Published: 8/11/2017
  17. Ep 68: Why Do We Hate Working Out?

    Published: 8/8/2017
  18. Ep 67: To The Men Who Call Me Fat

    Published: 8/5/2017
  19. Ep 66: Overcoming Burnout

    Published: 8/2/2017
  20. Ep 65: Race Day Horror Stories With Coach John Honerkamp

    Published: 7/28/2017

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.