284 Episodes

  1. Ep 44: It's OK To Feel Disappointed In Yourself

    Published: 5/10/2017
  2. Ep 43: Doubt, Identity, and Vulnerability with Bad Ass Ultra Runner Devon Yanko

    Published: 5/5/2017
  3. Ep 42: Royally Ashamed: The London Marathon

    Published: 4/28/2017
  4. Ep 41: Pre-Race Nerves, Pain, and Suffering With Dr. Bob

    Published: 4/20/2017
  5. Ep 40: How Badly Do You Want It

    Published: 4/18/2017
  6. Ep 39: Health Is Not A Look, I's A Lifestyle

    Published: 4/12/2017
  7. Ep 38: Running Unapologetically

    Published: 4/11/2017
  8. Ep 37: Set Backs, Speed Bumps, and Detours

    Published: 4/7/2017
  9. Ep 36: Expectations, Perceptions and The Time Chris Heuisler Thought I Would Be A Narcissist

    Published: 4/5/2017
  10. Ep 35: Waiting For Your Life To Start

    Published: 4/4/2017
  11. Ep 34: Under Pressure

    Published: 3/31/2017
  12. Ep 33: Give Yourself Permission To Survive

    Published: 3/30/2017
  13. Ep 32: What Are You Insecure About?

    Published: 3/29/2017
  14. Ep 31: Embracing the New Powersuit with Sally Bergesen

    Published: 3/25/2017
  15. Ep 30: You Don't Know You're Beautiful

    Published: 3/24/2017
  16. Ep 29: Dr. Bob's Two Cents On Redefining Limits, Kicking Ass, And Taking Names

    Published: 3/23/2017
  17. Ep 28: Getting Through Bad Days

    Published: 3/23/2017
  18. Ep 27: Redefining Our Pre-Defined Limits

    Published: 3/21/2017
  19. Ep 26: BE BOLD The Pre Race Pep Talk

    Published: 3/17/2017
  20. Ep 25: How To Be Brave

    Published: 3/16/2017

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.