Run Spesh Podcast by Frontrunner Colombo

56 Episodes

1. Run Spesh | Trailer

   Published: 3/2/2025
2. 34 | Caden Shields

   Published: 3/2/2025
3. 33 | Saucony Endorphin Trainer, drug tests and sandwhich making

   Published: 2/27/2025
4. 32 - Event Hightlight - Sam Mowat and the Tarawera Miler

   Published: 2/25/2025
5. 31 | New Balance 880v15 - Wanaka 70.3 Re-Cap and Unhinged Runs

   Published: 2/19/2025
6. 30 | Hoka Cielo X1 2.0 | Asics Nimbus 27 & listener questions

   Published: 2/13/2025
7. 29 | Saucony Endorphin Elite 2 - On Cloudboom Strike and recovering like S.H.I.T

   Published: 2/5/2025
8. 28 | La Sportiva Prodigo Pro, NZ 10,000m Recap, Boston Marathon Training, Kat is fit AF and Tom is 3 weeks from race day

   Published: 1/29/2025
9. 27 | Hoka Bondi 9 - which major is Oska running? Kat's rest day and Tom is close to race day

   Published: 1/23/2025
10. 26 | Brooks Adrenaline GTS 24 and weird Dreams

    Published: 1/16/2025
11. 25 | Asics MetaFuji Trail , showering before a run and training recaps

    Published: 1/9/2025
12. 24 | 2024 Recap and 2025 Preview from Oska, Kat and Mac

    Published: 1/6/2025
13. 23 | Mizuno Neo Zen, adult cereal and Kat's big news

    Published: 1/2/2025
14. Run Spesh Ep.22 Favourite Shoes of 2024

    Published: 12/26/2024
15. Run Spesh Episode 21 - Brooks Glycerin 22, Taupo 70.3 and Nelson Specticale Recaps

    Published: 12/19/2024
16. Run Spesh Ep. 20 Asics Kayano 31. 70.3 World Champs and Canterbury Half Marathon

    Published: 12/12/2024
17. Run Spesh Ep.19 Hoa Motuhake founder Sandy van Heyningen

    Published: 12/8/2024
18. Run Spesh - Ep.18 Brooks Glycerin Max, Tom gets strava and Kat's new Burger (sorry for the slightly dodgy audio on this one)

    Published: 12/5/2024
19. Run Spesh - Ep.17 Craig Kirkwood, Olympic Coach

    Published: 12/2/2024
20. Run Spesh Ep.16 Adidas Adios Adizero Pro 4, Picton to Bluff and Fergburger

    Published: 11/28/2024