Runners FM

45 Episodes

1. 45. The Bicarb Bible, a hip update, the importance of rear delts and Victors current running and some Netflix's "must sees"

   Published: 6/4/2025
2. 44. Överträning och maraton med Daniel Pärmenäs (IN SWEDSIH)

   Published: 5/28/2025
3. 43. Elov Olsson Race Report och allt du behöver veta om Ultralöpning (IN SWEDISH)

   Published: 5/21/2025
4. 42. The latest news

   Published: 5/14/2025
5. 41. The Archibald Casteel

   Published: 4/30/2025
6. 40. The Third Yada Yada

   Published: 4/23/2025
7. 39. The Nerdy Special With Victor & Mads

   Published: 4/16/2025
8. 38. The Fungi-Era

   Published: 4/9/2025
9. 37. The Cocktail

   Published: 4/2/2025
10. 36. The Big Energy and Fueling Special with Robert Gorgos

    Published: 3/26/2025
11. 35. The Mix: Leverkusen 10k report, Fuelling during Marathon Training, Stress levels and Lactate knowledge

    Published: 3/19/2025
12. 34. The VB. World's craziest marathon preperation! Learn how to love the pain!? Going from XC-skiing to elite running. Marathon training on treadmills

    Published: 3/12/2025
13. 33. The Running Personalities + Aussie Music Quiz

    Published: 3/5/2025
14. 32. The Morgan Pearson

    Published: 2/26/2025
15. 31. The Good Stuff

    Published: 2/19/2025
16. 30. The Second Yada Yada

    Published: 2/12/2025
17. 29. The Carolina Wikström

    Published: 2/5/2025
18. 28. The Supplementation PT.2 with Dr.David Lipman

    Published: 1/29/2025
19. 27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate

    Published: 1/22/2025
20. 26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?

    Published: 1/15/2025