Runners FM

33 Episodes

1. 33. The Running Personalities + Aussie Music Quiz

   Published: 3/5/2025
2. 32. The Morgan Pearson

   Published: 2/26/2025
3. 31. The Good Stuff

   Published: 2/19/2025
4. 30. The Second Yada Yada

   Published: 2/12/2025
5. 29. The Carolina Wikström

   Published: 2/5/2025
6. 28. The Supplementation PT.2 with Dr.David Lipman

   Published: 1/29/2025
7. 27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate

   Published: 1/22/2025
8. 26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?

   Published: 1/15/2025
9. 25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.

   Published: 1/8/2025
10. 24. The Reflection

    Published: 1/1/2025
11. 23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?
 The word for next year Favourite shoes

    Published: 12/25/2024
12. 22. The Test Results

    Published: 12/18/2024
13. 21. The Heat Training

    Published: 12/11/2024
14. 20. The Q&A With Jacob Boutera

    Published: 12/4/2024
15. 19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations

    Published: 11/27/2024
16. 18. THE NBRO SPECIAL

    Published: 11/22/2024
17. 17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation

    Published: 11/20/2024
18. 16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice

    Published: 11/13/2024
19. 15. The second Q&A

    Published: 11/6/2024
20. 14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline

    Published: 10/30/2024