Runners FM

40 Episodes

1. 40. The Third Yada Yada

   Published: 4/23/2025
2. 39. The Nerdy Special With Victor & Mads

   Published: 4/16/2025
3. 38. The Fungi-Era

   Published: 4/9/2025
4. 37. The Cocktail

   Published: 4/2/2025
5. 36. The Big Energy and Fueling Special with Robert Gorgos

   Published: 3/26/2025
6. 35. The Mix: Leverkusen 10k report, Fuelling during Marathon Training, Stress levels and Lactate knowledge

   Published: 3/19/2025
7. 34. The VB. World's craziest marathon preperation! Learn how to love the pain!? Going from XC-skiing to elite running. Marathon training on treadmills

   Published: 3/12/2025
8. 33. The Running Personalities + Aussie Music Quiz

   Published: 3/5/2025
9. 32. The Morgan Pearson

   Published: 2/26/2025
10. 31. The Good Stuff

    Published: 2/19/2025
11. 30. The Second Yada Yada

    Published: 2/12/2025
12. 29. The Carolina Wikström

    Published: 2/5/2025
13. 28. The Supplementation PT.2 with Dr.David Lipman

    Published: 1/29/2025
14. 27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate

    Published: 1/22/2025
15. 26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?

    Published: 1/15/2025
16. 25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.

    Published: 1/8/2025
17. 24. The Reflection

    Published: 1/1/2025
18. 23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?
 The word for next year Favourite shoes

    Published: 12/25/2024
19. 22. The Test Results

    Published: 12/18/2024
20. 21. The Heat Training

    Published: 12/11/2024