172 Episodes

  1. 031. May 2022 | Trail running in review

    Published: 6/8/2022

  2. 030. Adam Peterman | Western States dreams. Training, racing and thinking at a pro level

    Published: 6/1/2022

  3. 029. Grayson Murphy| Unlock your trail speed..and have fun!

    Published: 5/27/2022

  4. 028. Meghan Hicks| IRunFar managing director. A perspective on trail running from the athlete and media side of the sport

    Published: 5/18/2022

  5. 027. Nienke Brinkman | Crushing a 2h22 road marathon and crushing it on the trails! Currently THE best road and trail runner in the world

    Published: 5/12/2022

  6. 026. April 2022 | Trail Running in review

    Published: 5/4/2022

  7. 025. Jazmine Lowther | Training with Vert and winning Canyons 100k by UTMB!

    Published: 4/27/2022

  8. 024. Nutrition Talks #4 | How to improve your recovery with nutrition

    Published: 4/22/2022

  9. 023. Dora Atim | Increasing diversity in trail running, building a community, working as a Nike Running Coach, running The Speed Project

    Published: 4/13/2022

  10. 022. March 2022 | Trail Running in review

    Published: 4/6/2022

  11. Running Long | Trailer

    Published: 3/30/2022

  12. 021. Emelie Forsberg | Focus on the little things that make us happy

    Published: 3/30/2022

  13. 020. Nutrition Talks #3 with On Pace Wellness | How and what to eat during a long run or a trail race

    Published: 3/23/2022

  14. 019. Trail running myths, classic questions and mistakes | Training, racing and recovery

    Published: 3/16/2022

  15. 018. Pablo Villa | 2022 Transgrancanaria winner

    Published: 3/11/2022

  16. 017. February 2022 | Trail Running in review

    Published: 3/6/2022

  17. 016. Nutrition Talks #2 with On Pace Wellness | How and what to eat before a long run

    Published: 2/25/2022

  18. 015. Jonathan Wyatt | Writing the history of mountain running

    Published: 2/17/2022

  19. 014. Wild Ginger Running | How to start trail running

    Published: 2/9/2022

  20. 013. January 2022 | Trail Running in review

    Published: 1/28/2022

8 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.