Running Rogue

407 Episodes

1. Episode #311: Choosing to Run with Desiree Linden

   Published: 3/31/2023
2. Episode #310: Mastering the Marathon (especially Boston) with Nell Rojas

   Published: 3/25/2023
3. Episode #309: The Longest Race with Kara Goucher

   Published: 3/15/2023
4. Episode #308: Q&A on Marathon Training with Nicole Winter

   Published: 3/10/2023
5. Episode #307: Understanding RED-S with Tina Muir

   Published: 3/3/2023
6. Episode #306: The "Why" Behind Slowing Down to Get Faster

   Published: 2/24/2023
7. Episode #305: 8 Things to STOP Doing

   Published: 2/17/2023
8. Episode #304: Build Your Running Intuition

   Published: 2/11/2023
9. Episode #303: 10 Keys to Getting Boston with Lori Smiley

   Published: 2/3/2023
10. Episode #302: Dreaming of Sub 3 with Brooke

    Published: 1/20/2023
11. Episode #301: My Running Insecurities

    Published: 1/14/2023
12. Episode #300: 9 Reflections on Training, Coaching, and Living from 2022

    Published: 12/30/2022
13. Episode #299: 6 Steps to Set Goals and Plan for 2023

    Published: 12/23/2022
14. Episode #298: Solo vs Group Training

    Published: 12/17/2022
15. Episode #297: 6 Tips for Winter Training

    Published: 12/9/2022
16. Episode #296: Back to the Basics of Recovery

    Published: 11/18/2022
17. Episode #295: Giving Your All on Race Day

    Published: 11/11/2022
18. Episode #294: Slaying Your Pre-Race Demons

    Published: 11/1/2022
19. Episode #293: Reframing Success as a Runner

    Published: 10/21/2022
20. Episode #292: Race Week Q&A with Nicole Winter

    Published: 10/14/2022