Ruthless Compassion with Dr. Marcia Sirota

180 Episodes

1. 99 - Dr. Jelena Kecmanovic: Using Acceptance and Commitment Therapy to Heal Grief and Loss

   Published: 1/6/2022
2. 98 - Christina Crook: Living Joyfully Through Taking On "Good Burdens"

   Published: 12/23/2021
3. 97 - Lydia Denworth: The Profound Effects of Friendship on Our Mental Health and Physical Wellbeing

   Published: 12/9/2021
4. 96 - (Part 2) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives

   Published: 11/25/2021
5. 96 - (Part 1) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives

   Published: 11/18/2021
6. 95 - Dr. Robert Barrett: How to Thrive in the Face of Stress When Our Hardwiring Can't Keep up with the Changes in Our Society

   Published: 11/11/2021
7. 94 - Nya Abernathy: The Transformative Power of Treating Ourselves and Others with Dignity

   Published: 10/28/2021
8. 93 - Julie Lythcott-Haims: How To Be an Adult with Humanity and Ruthless Compassion

   Published: 10/14/2021
9. 92 - Dr. Michael Ungar: How to Develop Greater Resilience in These Very Uncertain Times

   Published: 9/30/2021
10. 91 - Raymond Van Gobel: The Best Ways to Support People with Major Mental Health Conditions

    Published: 9/16/2021
11. 90 - Robert Hawke: Thriving After Cancer

    Published: 9/2/2021
12. 89 - Carlita Victoria: Making Mental Health Care More Equitable for the BIPOC Community

    Published: 8/19/2021
13. 88 - Tess Brigham: The Mental Health Challenges Faced by Today's Twenty-Somethings

    Published: 7/9/2021
14. 87 - Dr. Bechara Saab: How can we Boost Our Curiosity to Improve our Memory and Lift our Mood

    Published: 6/24/2021
15. 86 - Marion Nestle: Food Politics in a Politically Polarized Time

    Published: 6/14/2021
16. 85 - Allyson Harrison: How Snowplow Parenting is Creating Snowflake Young People

    Published: 5/27/2021
17. 84 - Robyne Hanley-Dafoe: Everyday Resiliency

    Published: 5/13/2021
18. 83 - Ruth Ben-Ghiat: The Dangerous Rise of Authoritarian Politics

    Published: 4/29/2021
19. 82 - Claire Soares: Empowered Entrepreneurship

    Published: 4/15/2021
20. 81 - Bailey Parnell: Building Soft Skills for Personal and Professional Success

    Published: 4/1/2021