Rylan: How to Be...

A podcast by BBC Sounds

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24 Episodes

  1. 12. Francis Bourgeois – On viral fame and dealing with criticism

    Published: 8/20/2024
  2. 11. Ekin-Su - Navigating fame and the personal impact of reality TV

    Published: 8/13/2024
  3. 10. Will Young - Leaving Strictly and homophobia in the music industry

    Published: 8/6/2024
  4. 9. Big Zuu - On classism in TV and stealing delivery food

    Published: 7/30/2024
  5. 8. Matt Goss - On Brosmania and fans under the bed

    Published: 7/23/2024
  6. 7. Charlotte Church – Being a child star and weird fan encounters

    Published: 7/16/2024
  7. 6. Andy Coulson – Launching the Spice Girls and being arrested

    Published: 7/9/2024
  8. 5. Ainsley Harriott - Racism in the food industry and becoming a meme

    Published: 7/2/2024
  9. 4. Jameela Jamil – Online feuds and problematic Vogue shoots

    Published: 6/25/2024
  10. 3. Leigh Francis – Bo' Selecta! and shedding his personas

    Published: 6/18/2024
  11. 2. Emily Atack – Growing up famous and leaving “sexy schoolgirl” roles behind

    Published: 6/11/2024
  12. 1. Daisy May Cooper – On divorce and feeling underwhelmed after BAFTA win

    Published: 6/11/2024
  13. Introducing - Rylan: How to Be in the Spotlight

    Published: 6/4/2024
  14. How to Be a Man: 10. Kit Brown

    Published: 6/13/2023
  15. How to Be a Man: 9. Janet Street-Porter

    Published: 6/6/2023
  16. How to Be a Man: 8. Freddy McConnell

    Published: 5/30/2023
  17. How to Be a Man: 7. David Gandy

    Published: 5/23/2023
  18. How to Be a Man: 6. Jake Daniels

    Published: 5/16/2023
  19. How to Be a Man: 5. Mark Ormrod

    Published: 5/9/2023
  20. How to Be a Man: 4. Laurence Llewelyn-Bowen

    Published: 5/9/2023

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How to Be in the Spotlight – Rylan explores the good, the bad and the ugly of what it's like to be thrust into the public eye – with those who've lived to tell the tale. Over 12 episodes, Rylan will be joined by guests who will share how they have learned to navigate the spotlight, reflecting on what they did right – and what they did very wrong… A Mindhouse production for BBC Sounds.