Saint Dymphna’s Playbook

A podcast by Grexly

Categories:

130 Episodes

  1. 110: Cheating OCD And What To Do About It

    Published: 12/25/2021
  2. 109: Mental Illness and Demonic Possession

    Published: 12/18/2021
  3. 108: When Silence Makes Us Anxious

    Published: 12/11/2021
  4. 107: Helping a Scrupulous Partner

    Published: 12/4/2021
  5. 106: When the Church Gets it Wrong on Suicide

    Published: 11/27/2021
  6. 105: What's a Crisis Plan and How do I Make One?

    Published: 11/20/2021
  7. 104: Did Adam and Eve Have Anxiety?

    Published: 11/13/2021
  8. 103: When The News Robs Our Mental Wellbeing

    Published: 11/6/2021
  9. 102: How Do I Stop Comparing Myself to Others?

    Published: 10/30/2021
  10. 101: When I Need To Walk Out of Mass

    Published: 10/23/2021
  11. 100: Do I need a Catholic Therapist?

    Published: 10/16/2021
  12. 99: How Do We Know When a Therapist is Bad?

    Published: 10/9/2021
  13. 98: When Church is a Trigger

    Published: 10/2/2021
  14. 97: The Battle Against Perfectionism

    Published: 9/25/2021
  15. 96: Honoring Your Father and Mother With Boundaries

    Published: 9/18/2021
  16. 95: OCD and planning for the future

    Published: 9/11/2021
  17. 94: When Confession Doesn't Feel Good

    Published: 9/4/2021
  18. 93: Do I Use My Mental Health As a Crutch?

    Published: 8/28/2021
  19. 92: When Medication Dosages Keep Going Up

    Published: 8/21/2021
  20. 91: Does Jesus Want Us To Hate Ourselves?

    Published: 8/14/2021

2 / 7

A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.