371 Episodes

  1. How Differences in Attachment Affect the Wisdom of Staying Together GUEST: Jennifer Lehr

    Published: 11/5/2020

  2. Blame Shifting: Counteracting This Crazy-Making Way Narcissists Try To Win

    Published: 11/3/2020

  3. Successful Consultant Shares Her Story and Steps To Recovery From Toxic Relationships GUEST: Christie Lawler

    Published: 10/30/2020

  4. Am I In A Toxic Relationship With A Hijackal? Beware, Hijackals Are Crafty!

    Published: 10/27/2020

  5. The Fastest Ways to Counteract Parental Alienation GUEST: Joseph Goldberg

    Published: 10/23/2020

  6. How To Clear Your Thinking To Co-Parent With A Narcissistic Hijackal. Dr. Rhoberta Shaler

    Published: 10/20/2020

  7. What Highly-Sensitive People Need to Know to Escape the Trap of Emotional Abuse GUEST: Debbie Lynn Grace

    Published: 10/16/2020

  8. 7 Ways Emotional Abuse Robs You Of Your Peace & Potential

    Published: 10/13/2020

  9. Divorce Consultant Shares Tips On Using An Attorney vs. Representing Yourself GUEST: Jason Levoy

    Published: 10/9/2020

  10. Love-Bombing Is Emotional Intoxication: How To Become Immune To It

    Published: 10/6/2020

  11. How To Get Emotional Toxicity Out Of Your Body. Guest: Dr. Heather Herington

    Published: 10/2/2020

  12. Oops! Are You Enabling A Narcissist? Steps to Stopping

    Published: 9/29/2020

  13. Embracing Intentional Living By Clearing Mindset Blocks & Limiting Beliefs GUEST: Diane Forster

    Published: 9/26/2020

  14. How Living With Or Being Raised By A Narcissist Actually Traumatizes You

    Published: 9/22/2020

  15. Never Good Enough?

    Published: 9/15/2020

  16. Navigating The Process of Uncoupling With Less Downtime GUEST: Tonya Carter

    Published: 9/10/2020

  17. How To Love Your Children MORE Than You Hate Your Ex And Save Precious Energy GUEST: Dr. Larry Waldman

    Published: 9/4/2020

  18. Pouting Narcissistic Partners

    Published: 9/1/2020

  19. Overcoming Decision Fatigue To Escape Toxic Relationships GUEST: Robert MacPhee

    Published: 8/27/2020

  20. Crazy-Making Ambient Abuse: How to Put Your Finger On It & Call It What It is

    Published: 8/25/2020

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.