76 Episodes

  1. Presence Over Performance

    Published: 1/27/2025
  2. The Best, Worst, First & Last Bodybuilding Experiences

    Published: 1/21/2025
  3. New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?

    Published: 1/14/2025
  4. Things We Should Leave in 2024 & NOT Bring into 2025

    Published: 1/6/2025
  5. Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale

    Published: 12/31/2024
  6. Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?

    Published: 12/24/2024
  7. How to Create YOUR Vision Board for 2025 with Us

    Published: 12/16/2024
  8. Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

    Published: 12/9/2024
  9. Would You Rater.. (bodybuilding edition)

    Published: 12/2/2024
  10. She's Back & The NEW Miss Olympia of 2024 👑

    Published: 11/25/2024
  11. The Evolution of Vania Auguste & How She Became The Dark Horse of 2024

    Published: 11/19/2024
  12. New Beginnings & How You Can Make Them Feel Easier

    Published: 11/11/2024
  13. Jasmine Gonzalez's Story of How She Became Top 3 in the World

    Published: 11/4/2024
  14. Body Image, Off Season Weight Gain & Why It's Positive

    Published: 10/29/2024
  15. Long Term Health in Bodybuilding & Supplement Discussions with Cory Hageman

    Published: 10/14/2024
  16. Ep 61: Mr Olympia Predictions.. Who Will Be The Next Miss Olympia? ft. Allison Testu

    Published: 10/7/2024
  17. EP 60: Bodybuilding Confessions, Realising you’re Building your Dream Life, Rejection Therapy

    Published: 9/30/2024
  18. EP 59: The Best Creative Team in Bodybuilding & How They Became Gilco Productions

    Published: 9/16/2024
  19. EP 58: Binge Eating Taught A lot with Valerie Ratelle

    Published: 9/9/2024
  20. EP 57: Having No Goal, Is the Goal..

    Published: 9/2/2024

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The "Say More Podcast" is brought to you by IFBB Bikini Pro's  Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it. So sit back relax & come join us!