Instant Genius

427 Episodes

1. How to cope with whatever life throws at you

   Published: 2/16/2024
2. How understanding your boredom can improve your life

   Published: 2/12/2024
3. How animals speak to each other

   Published: 2/9/2024
4. How to perfect your coffee routine

   Published: 2/5/2024
5. Why humans need laughter

   Published: 2/2/2024
6. Why hedgehog numbers are falling and how we can stop it

   Published: 1/29/2024
7. How to lose weight the scientific way

   Published: 1/26/2024
8. Avocados: Nutritional superfood or environmental disaster?

   Published: 1/22/2024
9. How to pace yourself in an exhausting world

   Published: 1/19/2024
10. The science of the paranormal: Why we see ghosts, UFOs and visions of our past lives

    Published: 1/15/2024
11. Has the Moon entered a new epoch?

    Published: 1/12/2024
12. Email overload: How a full inbox affects your mental health, and what you can do to take back control

    Published: 1/8/2024
13. The anti-ageing wonder drugs of the near future

    Published: 1/5/2024
14. Simple ways to slow your biological age (and maybe even reverse it)

    Published: 12/29/2023
15. How finding moments of awe can bolster your mental health

    Published: 12/22/2023
16. Tinnitus: What causes the persistent ringing or buzzing of the ears and how can we treat it?

    Published: 12/18/2023
17. Simple ways to prevent (and reverse) type 2 diabetes

    Published: 12/15/2023
18. Aphantasia: How people with no mind’s eye see the world

    Published: 12/11/2023
19. The truth about bodyfat

    Published: 12/8/2023
20. Can we predict the future of the climate?

    Published: 12/4/2023