Instant Genius

525 Episodes

1. How music therapy can heal our bodies and brains

   Published: 1/24/2025
2. Healthy Start: How taking up new hobbies can boost your mental health

   Published: 1/20/2025
3. How science can help us tackle racism

   Published: 1/17/2025
4. Healthy Start: How to cut down your social media use

   Published: 1/13/2025
5. Why smell is our most underrated sense

   Published: 1/10/2025
6. Healthy Start: How to make goals and stick to them

   Published: 1/6/2025
7. The power of optimism

   Published: 1/3/2025
8. Don't miss the upcoming Healthy Start miniseries!

   Published: 1/1/2025
9. What happens in your body when you eat

   Published: 12/20/2024
10. How to combat flooding

    Published: 12/16/2024
11. How belonging to tribes shapes our culture

    Published: 12/13/2024
12. The science of manipulation

    Published: 12/9/2024
13. How the internet shaped how we speak

    Published: 12/6/2024
14. Feeding the world’s growing population

    Published: 12/2/2024
15. How extinction can protect future animals

    Published: 11/29/2024
16. How opening our eyes, ears and noses can help us deepen our relationship with wildlife

    Published: 11/25/2024
17. The psychology of anger

    Published: 11/22/2024
18. How to beat the winter blues

    Published: 11/18/2024
19. Why being cynical is harming your health

    Published: 11/15/2024
20. How to Hack Your Sleep: How not getting enough sleep affects your health

    Published: 11/11/2024