148 Episodes

  1. Iñigo Mujika, PhD On Strength

    Published: 8/5/2020
  2. Trent Stellingwerff, PhD

    Published: 7/23/2020
  3. Dan Moore, PhD

    Published: 7/16/2020
  4. Alyssa Amos Clark

    Published: 7/9/2020
  5. Iñigo Mujika, PhD On Tapering

    Published: 6/25/2020
  6. David Bishop, PhD

    Published: 6/11/2020
  7. Jose Areta, PhD

    Published: 5/28/2020
  8. Mark Burnley, PhD

    Published: 5/14/2020
  9. Patrick Wilson, PhD

    Published: 4/30/2020
  10. Andy Jones, PhD

    Published: 4/16/2020
  11. Father-Son World Record Marathon

    Published: 4/2/2020
  12. Is Your Training Bent?

    Published: 3/25/2020
  13. Finish Low With Drs. Morton And Louis

    Published: 3/20/2020
  14. Dr. Ron Maughan

    Published: 3/5/2020
  15. Run With Ease

    Published: 2/13/2020
  16. Genes And Placebos

    Published: 1/31/2020
  17. Cramping

    Published: 1/24/2020
  18. Are rest days needed?

    Published: 1/16/2020
  19. CC18 Roundtable

    Published: 12/25/2019
  20. CC17 Is an off-season right for you?

    Published: 12/5/2019

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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!