181 Episodes

  1. Episode 180: The Final Seamossgirlies Episode

    Published: 7/2/2024
  2. Episode 179: The End of Seamossgirlies

    Published: 6/25/2024
  3. Episode 178: How To Tune Out Diet Culture

    Published: 6/18/2024
  4. Episode 177: Long COVID, Walking, and Poppi

    Published: 6/11/2024
  5. Episode 176: Gaining Weight in Your 20s and Summer Essentials

    Published: 6/4/2024
  6. Episode 175: Too Many Supps + Brain Fog

    Published: 5/28/2024
  7. Episode 174: Taking Gummies + Working Out

    Published: 5/21/2024
  8. Episode 173: What Happened to Veganism?

    Published: 4/23/2024
  9. Episode 172: Spring Wellness Favorites

    Published: 4/16/2024
  10. Episode 171: Protein Powder + Psychotherapy

    Published: 4/9/2024
  11. Episode 170: What the F*ck is Wrong With Andrew Huberman?

    Published: 4/2/2024
  12. Episode 169: What the F*ck is a Hormone Balancing Diet?

    Published: 3/26/2024
  13. Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!

    Published: 3/19/2024
  14. Episode 167: Isolation + Friendships

    Published: 3/12/2024
  15. Episode 166: Sexual + Reproductive Health

    Published: 3/5/2024
  16. Episode 165: How To Regulate Your Nervous System + Recover Well

    Published: 2/27/2024
  17. Episode 164: Beef Tallow, Health Anxiety, and Why Calories Don't Really Matter

    Published: 2/20/2024
  18. Episode 163: All About Sugar

    Published: 2/13/2024
  19. Episode 162: How to Live A Long, Healthy Life

    Published: 2/6/2024
  20. Episode 161: Let's Talk Meditation

    Published: 1/30/2024

1 / 10

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies