Sea Moss Girlies
A podcast by Kate Glavan + Emma Roepke
181 Episodes
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Episode 180: The Final Seamossgirlies Episode
Published: 7/2/2024 -
Episode 179: The End of Seamossgirlies
Published: 6/25/2024 -
Episode 178: How To Tune Out Diet Culture
Published: 6/18/2024 -
Episode 177: Long COVID, Walking, and Poppi
Published: 6/11/2024 -
Episode 176: Gaining Weight in Your 20s and Summer Essentials
Published: 6/4/2024 -
Episode 175: Too Many Supps + Brain Fog
Published: 5/28/2024 -
Episode 174: Taking Gummies + Working Out
Published: 5/21/2024 -
Episode 173: What Happened to Veganism?
Published: 4/23/2024 -
Episode 172: Spring Wellness Favorites
Published: 4/16/2024 -
Episode 171: Protein Powder + Psychotherapy
Published: 4/9/2024 -
Episode 170: What the F*ck is Wrong With Andrew Huberman?
Published: 4/2/2024 -
Episode 169: What the F*ck is a Hormone Balancing Diet?
Published: 3/26/2024 -
Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!
Published: 3/19/2024 -
Episode 167: Isolation + Friendships
Published: 3/12/2024 -
Episode 166: Sexual + Reproductive Health
Published: 3/5/2024 -
Episode 165: How To Regulate Your Nervous System + Recover Well
Published: 2/27/2024 -
Episode 164: Beef Tallow, Health Anxiety, and Why Calories Don't Really Matter
Published: 2/20/2024 -
Episode 163: All About Sugar
Published: 2/13/2024 -
Episode 162: How to Live A Long, Healthy Life
Published: 2/6/2024 -
Episode 161: Let's Talk Meditation
Published: 1/30/2024
Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies