Self Care Club

606 Episodes

1. The Epilogue Show: Being Your Own Best Friend

   Published: 2/11/2022
2. Selflove Mini Series EP2- Being Your Own Best Friend

   Published: 2/8/2022
3. The Epilogue Show: The High Five Habit

   Published: 2/4/2022
4. Selflove Mini Series: Week 1 "The High Five Habit"

   Published: 2/1/2022
5. The Epilogue Show: Vaha Exercise Mirror

   Published: 1/28/2022
6. Vaha Exercise Mirror

   Published: 1/25/2022
7. IN THE CLUB: Adrienne Herbert

   Published: 1/23/2022
8. The Epilogue Show: Goal Setting

   Published: 1/21/2022
9. Goal Setting

   Published: 1/18/2022
10. The Epilogue Show: Asking For What You Want

    Published: 1/14/2022
11. Asking For What You Want

    Published: 1/11/2022
12. Self Care at Christmas

    Published: 12/21/2021
13. The Epilogue Show: Weighted Blankets

    Published: 12/17/2021
14. Weighted Blankets

    Published: 12/14/2021
15. The Epilogue Show: Cryotherapy

    Published: 12/10/2021
16. Cryotherapy

    Published: 12/7/2021
17. The Epilogue Show: Heartfelt Apologies

    Published: 12/3/2021
18. How to Give A Heartfelt Apology

    Published: 11/30/2021
19. The Epilogue Show: Psychic Vampire Repellent Spray

    Published: 11/26/2021
20. Psychic Vampire Repellent Spray

    Published: 11/23/2021