Self Care Club

A podcast by Self Care Club - Mondays

Mondays

Categories:

Education

587 Episodes

  1. Coping with Conflict at Christmas

    Published: 12/4/2023

  2. Weekly Wellness Round up

    Published: 12/1/2023

  3. Dressing for Christmas

    Published: 11/27/2023

  4. Weekly Wellness Round up

    Published: 11/24/2023

  5. Choosing Love

    Published: 11/20/2023

  6. Weekly Wellness Round up

    Published: 11/17/2023

  7. Mel Robbins "Let them" theory

    Published: 11/13/2023

  8. Weekly Wellness Round up

    Published: 11/10/2023

  9. We've written a book!

    Published: 11/9/2023

  10. Managing news consumption

    Published: 11/6/2023

  11. Weekly Wellness Round up

    Published: 11/3/2023

  12. Art as therapy

    Published: 10/30/2023

  13. Weekly Wellness Round up

    Published: 10/27/2023

  14. Dry Brushing

    Published: 10/23/2023

  15. Weekly Wellness Round up

    Published: 10/20/2023

  16. Cranio-Sacral Therapy

    Published: 10/16/2023

  17. Weekly Wellness Round up

    Published: 10/13/2023

  18. Nootropic Chocolate

    Published: 10/9/2023

  19. Weekly Wellness Round up

    Published: 10/6/2023

  20. The Miracle Morning

    Published: 10/2/2023

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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub