Self-Care for Educators with Dr. Tina H. Boogren

193 Episodes

1. Episode 3: Morning Sunlight

   Published: 9/18/2022
2. Episode 2: Remember Your BAMs

   Published: 9/11/2022
3. Episode 1: Surviving the Season with Self-Care

   Published: 9/4/2022
4. Episode 37: Creating Spaces

   Published: 5/29/2022
5. Episode 36: Ta-Da! You've Done It!

   Published: 5/22/2022
6. Episode 35: Are You Game Day Ready?

   Published: 5/15/2022
7. Episode 34: The Primacy-Recency Effect

   Published: 5/8/2022
8. Episode 33: [Un]Comfortably Numb

   Published: 5/1/2022
9. Episode 32: Our Weekly Reflection

   Published: 4/24/2022
10. Episode 31: Creating a Nighttime Ritual

    Published: 4/17/2022
11. Episode 30: Curate Your Enthusiasm.

    Published: 4/10/2022
12. Episode 29: Purposeful Pleasure

    Published: 4/3/2022
13. Episode 28: Our Bodies Win

    Published: 3/27/2022
14. Episode 27: Avoiding the Sunday Scaries

    Published: 3/20/2022
15. Episode 26: To: You. Love: T.

    Published: 3/13/2022
16. Episode 25: Plan. Prep. Prepare.

    Published: 3/6/2022
17. Episode 24: Freudenfreude

    Published: 2/27/2022
18. Episode 23: Take the Easy Way.

    Published: 2/20/2022
19. Episode 22: Drink the Stupid Water.

    Published: 2/13/2022
20. Episode 21: Beating the February Blues

    Published: 2/6/2022