7 Episodes

  1. Slow Living In The Garden with Dagny Kream

    Published: 10/12/2022

  2. Healing Generational Trauma with Paula Hoss

    Published: 9/28/2022

  3. Astrology As A Path To Self Care with Ashley Sondergaard

    Published: 7/6/2022

  4. The Beauty Of Understanding Ourselves with Dr. Cassandra LeClair

    Published: 6/9/2022

  5. Making Aligned Decisions with Kelsey Lettko

    Published: 5/25/2022

  6. The Healing Power Of Dance With Delaney Barsamian

    Published: 5/18/2022

  7. I'm Back! For real this time!

    Published: 5/17/2022

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Lets dive deep into the world of self-care. We will hear from experts in the fields of wellness, self-care, mindfulness and living well. Learn to nourish your soul and live your best life with Self-Care Simplified.