465 Episodes

  1. The Never-Ending Pursuit of Balance with Freddie Prinze Jr.

    Published: 3/30/2020
  2. Quarantine

    Published: 3/23/2020
  3. Active Citizenship with Katie McHugh

    Published: 3/16/2020
  4. Dying For Sex with Nikki Boyer

    Published: 3/9/2020
  5. How To Ditch The Grind Mentality And Stay Present with Mike Vecchione

    Published: 3/2/2020
  6. Emotional Labor

    Published: 2/24/2020
  7. Touch

    Published: 2/17/2020
  8. Atomic Habits by James Clear

    Published: 2/10/2020
  9. Live from San Francisco Sketchfest with Ahamed Weinberg

    Published: 2/3/2020
  10. Our Ideal Daily Self-Care Routines vs. Our Real Ones

    Published: 1/27/2020
  11. Netflix Documentary Review: Game Changers

    Published: 1/20/2020
  12. How I Had The Best Year Ever with Helen Hong

    Published: 1/13/2020
  13. 10 Strategies To Conquer Procrastination

    Published: 1/6/2020
  14. 5 Questions To Ask Yourself About Your Goals

    Published: 12/30/2019
  15. Girl, Stop Apologizing by Rachel Hollis

    Published: 12/23/2019
  16. Exploring the World of Lucid Dreaming by Stephen LaBerge

    Published: 12/16/2019
  17. Cheating

    Published: 12/9/2019
  18. Contentment with Cam

    Published: 12/2/2019
  19. Trust Issues

    Published: 11/25/2019
  20. Navigating Codependency with Ken Garr

    Published: 11/18/2019

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!