455 Episodes

  1. Is The "Dream Job" Concept A Lie? What To Look For Instead + Tips For Transitioning with HR Expert Shelby McGuire Canlas

    Published: 12/30/2024

  2. How To Get Featured In Tatum Elizabeth's Next Art Piece (+ 5 Tips For Starting A Creative Project)

    Published: 12/23/2024

  3. 7 Reasons Why You May Have Insomnia (And How To Treat It) with Dr. Brian F. Licuanan

    Published: 12/16/2024

  4. We Wrote This Book For You (Pre-Order Gifts, Be A Guest On The Podcast, And More!)

    Published: 12/9/2024

  5. Keep Choosing Life with Sav Clements (Depression, Self-Harm, Suicidal Ideation & Attempts, And Getting Support)

    Published: 11/25/2024

  6. Self-Helpless Snack: Divorce Looks Different For Everyone with Nishima Gupta

    Published: 11/18/2024

  7. 10 Ways To Be An Activist with Jamie Logan and Justina Adorno

    Published: 11/13/2024

  8. Self-Helpless Snack: Nervous You'll Mess Up Your Kids? Remember These 3 Things with Dr. Sahar Martinez

    Published: 11/11/2024

  9. Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez

    Published: 11/6/2024

  10. Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun

    Published: 11/4/2024

  11. Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor

    Published: 10/30/2024

  12. When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte

    Published: 10/28/2024

  13. Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah

    Published: 10/23/2024

  14. Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad)

    Published: 10/21/2024

  15. Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik

    Published: 10/16/2024

  16. Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers

    Published: 10/14/2024

  17. Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm

    Published: 10/9/2024

  18. My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin

    Published: 10/7/2024

  19. Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks

    Published: 10/2/2024

  20. When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona

    Published: 9/30/2024

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!