Self-Helpless

A podcast by Crossover Media Group - Mondays

Mondays

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447 Episodes

  1. Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez

    Published: 11/6/2024
  2. Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun

    Published: 11/4/2024
  3. Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor

    Published: 10/30/2024
  4. When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte

    Published: 10/28/2024
  5. Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah

    Published: 10/23/2024
  6. Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad)

    Published: 10/21/2024
  7. Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik

    Published: 10/16/2024
  8. Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers

    Published: 10/14/2024
  9. Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm

    Published: 10/9/2024
  10. My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin

    Published: 10/7/2024
  11. Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks

    Published: 10/2/2024
  12. When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona

    Published: 9/30/2024
  13. Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?

    Published: 9/25/2024
  14. 20+ Years Thriving With Stage IV Cancer with Kris Carr

    Published: 9/23/2024
  15. Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor)

    Published: 9/18/2024
  16. Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson

    Published: 9/16/2024
  17. Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good

    Published: 9/11/2024
  18. Creating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan

    Published: 9/9/2024
  19. Self-Helpless Snack: This Analogy Simplifies The Stock Market (+ 3 Awesome Investing Tips!)

    Published: 9/4/2024
  20. Waking Up With Amnesia, Unsolved Mysteries, And Life With Uncertainty with Olly Dove

    Published: 9/2/2024

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!