Self-Helpless

423 Episodes

1. Was it Gut Instinct or Self-Sabotage? with Delanie Fischer and Em Schulz

   Published: 4/1/2024
2. Defiant Dreams with Sola Mahfouz and Malaina Kapoor

   Published: 3/25/2024
3. How To Navigate Jealousy In Relationships with Anna Aslanian

   Published: 3/18/2024
4. When My Husband Came Out: Infidelity, Divorce, and Friendship with Jessica Frew

   Published: 3/11/2024
5. How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula

   Published: 3/4/2024
6. 7 Shocking Truths About Codependency And Addiction with Heidi Rain

   Published: 2/26/2024
7. When Your Dream Job Ends with Sam Fischer

   Published: 2/19/2024
8. How To Un-F*ck Your Relationships

   Published: 2/12/2024
9. 12 ADHD Life Hacks with Em Schulz

   Published: 2/5/2024
10. 10 Celebrities Share Their Favorite Nuggets of Wisdom

    Published: 1/29/2024
11. Kelsey’s Final Episode

    Published: 1/22/2024
12. How To Navigate Entrepreneurial Dread

    Published: 1/15/2024
13. Depression, Antidepressants, and Burnout

    Published: 1/8/2024
14. Our Biggest Takeaways From The Past 50+ Episodes

    Published: 1/1/2024
15. What We Wish We Knew In Our 20s

    Published: 12/25/2023
16. 30 Life Hacks We Love with Delanie Fischer and Kelsey Cook

    Published: 12/18/2023
17. Finding Hobbies as an Adult Feels Weird with Beth Stelling

    Published: 12/11/2023
18. The Biggest Lessons We Learned In 2023

    Published: 12/4/2023
19. Rethinking the 5 Stages of Grief with Krista St-Germain

    Published: 11/27/2023
20. How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri

    Published: 11/20/2023