SelfHealers Soundboard

114 Episodes

1. Episode 59: Have You Been Bullied?

   Published: 10/9/2022
2. Episode 58: Are You Holding Onto Resentment?

   Published: 10/2/2022
3. Episode 57: How To Deal With Regret

   Published: 9/25/2022
4. Episode 56: In Conversation With Gabor Maté: The Myth Of Normal—Healing Trauma In A Toxic Culture

   Published: 9/18/2022
5. Episode 55: The Difference Between Enabling And Compassion

   Published: 9/11/2022
6. Episode 54: How To Practice Nervous System Awareness In Relationships

   Published: 9/4/2022
7. Episode 53: Breaking Dysfunctional Patterns

   Published: 8/28/2022
8. Episode 52: How to Validate Yourself

   Published: 8/21/2022
9. Episode 51: How To Feel Hopeful During A Difficult Time

   Published: 8/14/2022
10. Episode 50: How To Deal With Toxic Situations

    Published: 8/7/2022
11. Episode 49: Emotions Are Stored In The Body

    Published: 7/31/2022
12. Episode 48: There Are Multiple Realities

    Published: 7/24/2022
13. Episode 47: Why You Need To Feel To Heal

    Published: 7/17/2022
14. Episode 46: How To Reconnect With Someone

    Published: 7/10/2022
15. Episode 45: Why Self Compassion Is The Secret Ingredient In Healing

    Published: 7/3/2022
16. Episode 44: The Cocoon Stage Of Healing

    Published: 6/26/2022
17. Episode 43: The Father Wound

    Published: 6/19/2022
18. Episode 42: Why Shame Holds Us Back

    Published: 6/12/2022
19. Episode 41: Expect to Be Misunderstood

    Published: 6/5/2022
20. Episode 40: Are You Having A Spiritual Awakening?

    Published: 5/29/2022