SelfHealers Soundboard

114 Episodes

1. Episode 19: What Jealousy Is Teaching Us

   Published: 1/2/2022
2. Episode 18: Community Matters: How To Find Your People

   Published: 12/26/2021
3. Episode 17: How To Be Emotionally Intelligent

   Published: 12/19/2021
4. Episode 16: How Our First Relationship With Parents Impacts Every Relationship We Have

   Published: 12/12/2021
5. Episode 15: Have You Been Feeling Sadness Or Heavy Lately?

   Published: 12/5/2021
6. Episode 14: Your Nervous System Is The Key To Mental Wellness

   Published: 11/28/2021
7. Episode 13: How Unrealistic Relationship Expectations Hurt Your Relationship(s)

   Published: 11/14/2021
8. Episode 12: Reconnecting With Family After Taking Space

   Published: 11/7/2021
9. Episode 11: How To Let Go Of Relationships That Don’t Serve You

   Published: 10/31/2021
10. Episode 10: Why Feeling Alone Or Disconnected From Other People Means You’re Healing

    Published: 10/24/2021
11. Episode 9: Why Personal Responsibility Is Key In Healing

    Published: 10/17/2021
12. Episode 8: What Is Self-Sabotage

    Published: 10/10/2021
13. Episode 7: What Is Self Love

    Published: 10/3/2021
14. Episode 6: How To Forgive

    Published: 9/26/2021
15. Episode 5: How To Stop People Pleasing

    Published: 9/19/2021
16. Episode 4: How To Start Your Healing Journey

    Published: 9/12/2021
17. Episode 3: How To Get Through Setbacks On The Healing Journey

    Published: 9/5/2021
18. Episode 2: How To Deal With Feeling Alone On The Healing Journey

    Published: 8/29/2021
19. Episode 1: We're In A Throuple

    Published: 8/22/2021
20. Chapter 13: Interdependence

    Published: 7/25/2021