198 Episodes

  1. 211 - Interview with Molly Ruggere Pt. 1

    Published: 6/2/2023
  2. 210 - Interview with Tawny Lara

    Published: 5/19/2023
  3. 209 - Squad Meetup Q and A with Lori

    Published: 4/21/2023
  4. 207 - Interview with Dr. Laura Petracek

    Published: 4/7/2023
  5. 205 - Sober & Annoyed with Lori Harlan

    Published: 3/24/2023
  6. 203 - Interview with Laura McKowen

    Published: 3/10/2023
  7. 201 - Here's to 7 Years

    Published: 2/25/2023
  8. 199 - A Note From Kate

    Published: 2/12/2023
  9. 198 - Jes's Last Episode

    Published: 1/27/2023
  10. 197 - Hot Mess Hoedown 17

    Published: 1/13/2023
  11. 196 - 2022 Wrap Up

    Published: 12/31/2022
  12. 195 - Blindsided by a Breakup with Dillan Gay

    Published: 12/16/2022
  13. 194 - December Questions

    Published: 12/2/2022
  14. 193 - Catchup with Kate

    Published: 11/18/2022
  15. 192 - Catchup with Jes

    Published: 11/4/2022
  16. 191 - Catchup with The Sober Gay

    Published: 10/14/2022
  17. 190 - Journaling with Jac Walsh

    Published: 9/30/2022
  18. 189 - Six Years of Sobriety with Jocellyn Harvey

    Published: 9/16/2022
  19. 188 - Breakups and Relationships with Jac Walsh

    Published: 8/20/2022
  20. 187 - Interview with Jac Walsh

    Published: 8/6/2022

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The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.