Should You Really Eat That?

A podcast by SBS

Categories:

Arts

7 Episodes

  1. Seafood: Cooking inspiration, mercury magnet, cultural storyteller

    Published: 11/15/2023

  2. Cheese: Calcium source, place marker, vegan inspiration

    Published: 11/8/2023

  3. Coffee: Caffeine hit, productivity booster, wedding custom

    Published: 11/1/2023

  4. Tea: Scandal water, life saver, yum cha essential

    Published: 10/25/2023

  5. Bread: Historic staple, riot-starter, loneliness cure

    Published: 10/18/2023

  6. Rice: Dietary staple, daily greeting, and nutritional villain?

    Published: 10/11/2023

  7. Introducing Should You Really Eat That? A new podcast that makes sense of food confusion

    Published: 9/27/2023

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Should you really add olive oil or salt to your coffee, or microwave your tea? Can rice and bread be that bad for us if we’ve been eating these staples forever? Which seafoods are sustainable? And should I say no to cheese boards? It can be so tricky trying to consume the ‘right things’, and the forces that shape our diets go far beyond what’s supposedly ‘good for us’. On Should You Really Eat That?, food writer Lee Tran Lam untangles the social, cultural and nutritional confusion around the food and drinks we consume – with the help of chefs, dietitians and other guests.