Shrink The Box

A podcast by Sony Music Entertainment

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52 Episodes

  1. Do you have a critical inner voice? Plus forgotten actors enjoying a renaissance and your questions answered - SHRINK THE INBOX

    Published: 9/17/2024
  2. CARRIE BRADSHAW – How to fight the patriarchy and stop obsessing over relationships – SHRINK THE BOX

    Published: 9/10/2024
  3. JACKSON LAMB in SLOW HORSES: Do spies make the best therapists? – SHRINK THE BOX

    Published: 9/3/2024
  4. CAPTAIN HOLT of BROOKLYN 99: Neurodiverse, gay and battling racism – SHRINK THE BOX

    Published: 8/27/2024
  5. SCHITT’S CREEK and Moira Rose: this is narcissism – SHRINK THE BOX

    Published: 8/20/2024
  6. Explaining addicts' behaviour, ‘trapped’ dramas (Handmaid’s Tale) and your questions - SHRINK THE INBOX

    Published: 8/13/2024
  7. THE WIRE’S Bubbles: How do you help an addict? – SHRINK THE BOX

    Published: 8/6/2024
  8. PEAKY BLINDERS’ Polly Shelby: the silent observer in all of us – SHRINK THE BOX

    Published: 7/30/2024
  9. ORANGE IS THE NEW BLACK’S “Taystee”: Adoption, Child States and Attachment Theory – SHRINK THE BOX

    Published: 7/23/2024
  10. REESE WITHERSPOON and JENNIFER ANISTON’s Alex and Bradley tackle sexism and false selves on The Morning Show - SHRINK THE BOX

    Published: 7/16/2024
  11. Addiction in “Euphoria”, Analysis vs. Therapy and Sir Salman Rushdie! - SHRINK THE INBOX

    Published: 7/9/2024
  12. TYRION LANNISTER knows how to play the Game...of Thrones SHRINK THE BOX

    Published: 7/2/2024
  13. SYDNEY from THE BEAR: when will she reach her boiling point? SHRINK THE BOX

    Published: 6/25/2024
  14. CHANDLER BING: could it BE any more complicated? SHRINK THE BOX

    Published: 6/18/2024
  15. MICHAEL SCOTT invites you into The Office: SHRINK THE BOX

    Published: 6/11/2024
  16. SHRINK THE INBOX

    Published: 6/4/2024
  17. LARRY DAVID: Curb star who falls out with everyone in SHRINK THE BOX

    Published: 5/28/2024
  18. TOMMY SHELBY: We Peek Behind the Blinders in SHRINK THE BOX

    Published: 5/21/2024
  19. CERSEI LANNISTER’s Power Behind the Throne: SHRINK THE BOX

    Published: 5/14/2024
  20. FRASIER CRANE: Inside the mind of the Seattle psychiatrist on this week’s SHRINK THE BOX

    Published: 5/7/2024

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Ever wondered why Frasier Crane is such a snob? How Tyrion Lannister’s bawdy humour saves him in Game of Thrones? What makes Schitts Creek’s Moira Rose a narcissist? ‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama. Nemone and Ben explore why these characters make certain decisions, what would happen if they made different ones and what we can learn from their mistakes. The perfect combination of psychology, self-help and the best TV since the birth of the box-set. We would love to hear your theories: [email protected] A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected]