ShrinkChicks

273 Episodes

1. Navigating Long-Term Friendships

   Published: 12/4/2023
2. Why is the Mother-Daughter Relationship So Complex?

   Published: 11/27/2023
3. Rewind: Why Are In-Laws So Triggering?

   Published: 11/20/2023
4. How to Know When to Stay or Go

   Published: 11/13/2023
5. Resentment, The Mental Load, & How They Intertwine

   Published: 11/6/2023
6. How our Phones Impact our Mental Health

   Published: 10/30/2023
7. What's Normal Independence vs. Hyper-Independence?

   Published: 10/23/2023
8. Healing Your Childhood Wounds

   Published: 10/16/2023
9. Getting Out of a Shame Spiral

   Published: 10/9/2023
10. What If I Make The Wrong Decision?

    Published: 10/2/2023
11. Not Everything is About You

    Published: 9/25/2023
12. How To Get Better with Confrontation

    Published: 9/18/2023
13. Creating Your Chosen Family

    Published: 9/11/2023
14. Rewind: Carrying The Mental Load

    Published: 9/4/2023
15. How Your History Alters Your Brain

    Published: 8/28/2023
16. Improving Communication in Your Relationship

    Published: 8/21/2023
17. How to Break-Up with Your Therapist & More

    Published: 8/14/2023
18. How To Stop Taking Sh*t Personally

    Published: 8/7/2023
19. What To Do When Resentment Builds

    Published: 7/31/2023
20. Why It's So Hard to Give Ourselves Compassion

    Published: 7/24/2023