Shy and Mighty

45 Episodes

1. What exactly is shyness? Why is it so misunderstood?

   Published: 2/15/2023
2. Horse Whispering - How horses can help shy people - with Carol Trengereid

   Published: 1/31/2022
3. Katie's story: My Shy Life

   Published: 1/11/2022
4. Shay's story: My shy life.

   Published: 11/5/2021
5. Navigating sensitivity and anxiety, with hypnotherapist Will Aylward

   Published: 11/5/2021
6. Empowerment expert Dr Joanna Martin talks shyness

   Published: 9/1/2021
7. From shy kid to mighty children's author - Josie Dom

   Published: 8/27/2021
8. Successful job interviews for shy people - Part 2

   Published: 8/27/2021
9. Successful job interviews for shy people

   Published: 4/28/2021
10. How to simplify your life with Mary Baird-Wilcock

    Published: 1/25/2021
11. How to overcome social anxiety with Mark Metry

    Published: 1/7/2021
12. Shyness in focus with professional photographer, Antonina Mamzenko

    Published: 12/16/2020
13. How to find your happy - with Shrink Mom, aka psychologist Lindsay Weisner

    Published: 11/30/2020
14. Grilling politicians with Nice Boss, Roopam Carroll

    Published: 11/30/2020
15. Shoot me! My super self conscious photoshoot

    Published: 11/30/2020
16. Help! My child is shy! With psychologist Natasha Tiwari

    Published: 7/17/2020
17. We all need a little self care – with Sara Vickery

    Published: 5/27/2020
18. Powerful publicist, JayJay Epega on the conversation with David Bowie that changed her life

    Published: 5/27/2020
19. The Power of Purpose with Caroline Thwaites

    Published: 5/5/2020
20. Visibility in Vegas. How I navigated my nerves to rock the stage.

    Published: 5/5/2020