Shy and Mighty

48 Episodes

1. Footballer Marcus Rashford's Quiet Riot

   Published: 4/7/2025
2. Zendaya's Quiet Riot

   Published: 3/28/2025
3. Is shyness the same as social anxiety or introversion?

   Published: 3/28/2025
4. What exactly is shyness? Why is it so misunderstood?

   Published: 2/15/2023
5. Horse Whispering - How horses can help shy people - with Carol Trengereid

   Published: 1/31/2022
6. Katie's story: My Shy Life

   Published: 1/11/2022
7. Navigating sensitivity and anxiety, with hypnotherapist Will Aylward

   Published: 11/5/2021
8. Shay's story: My shy life.

   Published: 11/5/2021
9. Empowerment expert Dr Joanna Martin talks shyness

   Published: 9/1/2021
10. From shy kid to mighty children's author - Josie Dom

    Published: 8/27/2021
11. Successful job interviews for shy people - Part 2

    Published: 8/27/2021
12. Successful job interviews for shy people

    Published: 4/28/2021
13. How to simplify your life with Mary Baird-Wilcock

    Published: 1/25/2021
14. How to overcome social anxiety with Mark Metry

    Published: 1/7/2021
15. Shyness in focus with professional photographer, Antonina Mamzenko

    Published: 12/16/2020
16. Grilling politicians with Nice Boss, Roopam Carroll

    Published: 11/30/2020
17. How to find your happy - with Shrink Mom, aka psychologist Lindsay Weisner

    Published: 11/30/2020
18. Shoot me! My super self conscious photoshoot

    Published: 11/30/2020
19. Help! My child is shy! With psychologist Natasha Tiwari

    Published: 7/17/2020
20. We all need a little self care – with Sara Vickery

    Published: 5/27/2020