Sigma Nutrition Radio

589 Episodes

1. #494: Multiple Risk Factor Intervention Trial

   Published: 9/5/2023
2. #493: The Keys Equation – How Dietary Fats Impact Blood Cholesterol

   Published: 8/29/2023
3. SNP20: The Cumulative Exposure Model of LDL-C & Heart Disease

   Published: 8/22/2023
4. #492: How Does Weight Cycling Impact Long-term Health?

   Published: 8/15/2023
5. #491: Do High Protein Intakes Cause Insulin Resistance?

   Published: 8/8/2023
6. #490: How Does Exercise Impact Beta-cell Function in Type 2 Diabetes? – Mark Lyngbæk, MD

   Published: 8/1/2023
7. What is a Causal Risk Factor? (AMA with Alan)

   Published: 7/25/2023
8. #489: Inequalities in Diabetes Outcomes for African & Caribbean Communities – Prof. Louise Goff

   Published: 7/18/2023
9. #488: Does Time of Day Impact Hunger, Appetite & Satiety?

   Published: 7/11/2023
10. #487: Weight Cutting in Combat Sports – Jordan Sullivan

    Published: 7/5/2023
11. #486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD

    Published: 6/27/2023
12. #485: Does Menopause Alter Appetite?

    Published: 6/20/2023
13. SNP18: What is a Healthy Low-Carb Diet?

    Published: 6/13/2023
14. #484: Is Metabolic Adaptation an Illusion? – Eric Trexler, PhD

    Published: 6/6/2023
15. #483: What are the Effects of Very High Fiber Intakes?

    Published: 5/30/2023
16. #482: Carbohydrate Quality & Health – Andrew Reynolds, PhD

    Published: 5/23/2023
17. Is Personalized Nutrition Superior to General Nutrition Advice? (SNP 17)

    Published: 5/16/2023
18. #481: Why Saturated Fat Really Does Impact Heart Disease Risk

    Published: 5/9/2023
19. #480: How Much Fiber Do We Need for Good Health? – Prof. Joanne Slavin

    Published: 5/2/2023
20. #479: Blood Glucose, CGM Use, Diabetes Remission & High-Protein for Diabetes – Nicola Guess, PhD, RD

    Published: 4/25/2023