463 Episodes

  1. #209 Fixing Problems with Cortisol and Fatigue - Marek Doyle

    Published: 10/24/2020
  2. #208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect

    Published: 10/19/2020
  3. #207 Epigenetics of Longevity and Aging - Dr Melissa Petersen

    Published: 10/9/2020
  4. #206 Manage Stress with Meditation - Inka Immonen, MSc

    Published: 10/5/2020
  5. #205 The Hierarchy of Health - Siim Land and John Woerner

    Published: 9/30/2020
  6. #204 Dr Mercola on COVID-19, Vitamin D, and Metabolic Flexibility

    Published: 9/25/2020
  7. #203 Health Starts In Your Mouth - Dr Dominik Nischwitz

    Published: 9/21/2020
  8. #202 Birthday Q&A - Hair Health, Fixing Tendonitis, Preventing Neurodegeneration

    Published: 9/17/2020
  9. #201 Molecular Hydrogen, Oxidative Stress, and Autophagy - Tyler LeBaron

    Published: 9/14/2020
  10. #200 Optimal Meal Timing and Circadian Rhythms - Siim Land at the Biohacker Summit 2019

    Published: 9/12/2020
  11. #199 Why You Need More Magnesium to Manage Stress - Wade Lightheart

    Published: 9/6/2020
  12. #198 Stronger by Stress Q&A with Teemu Arina

    Published: 8/30/2020
  13. #197 Genetics for Weight Loss and Longevity - Joe Cohen

    Published: 8/25/2020
  14. #196 Neurohacking the Brain and Stress - Dr Greg Kelly

    Published: 8/19/2020
  15. #195 Continuous Glucose Monitoring for Better Metabolic Health - Kara Collier

    Published: 8/13/2020
  16. #194 Stoicism and the Art of Happiness - Donald Robertson

    Published: 8/5/2020
  17. #193 How to Stay Healthy in a City - Tim Gray

    Published: 7/31/2020
  18. #192 Dr Dominic D’Agostino on Using Ketosis for High Stress Environments

    Published: 7/25/2020
  19. #191 Biohacking Focus, Productivity and Performance with Olli Sovijärvi and Teemu Arina

    Published: 7/19/2020
  20. #190 How to Swap Out Bad Fats From Your Body with Dave Asprey

    Published: 7/12/2020

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.