463 Episodes

  1. #329 Reverse Gray Hair, Tips for Nerve Regeneration and More - Siim Land Instagram Q&A

    Published: 9/28/2022
  2. #328 How to Reverse Diet and Keep Weight Off - Robert Sikes KetoSavage

    Published: 9/23/2022
  3. #327 My Wife Analyses My DNA Test - Do I Have Good Genes

    Published: 9/12/2022
  4. #326 Q&A Best Anti-Aging Supplements, Peptides and How to Not Get Sunburned - Siim Land Instagram Q&A

    Published: 9/6/2022
  5. #325 22 Years of One Meal a Day - Ori Hofmekler the Godfather of Intermittent Fasting

    Published: 8/31/2022
  6. #324 Stronger by Stress Full Speech (Siim Land Biohacker Summit 2020)

    Published: 8/22/2022
  7. #323 Reverse Biological Age by 3 Years in 8 Weeks - Dr Kara Fitzgerald

    Published: 8/16/2022
  8. #322 Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles

    Published: 8/9/2022
  9. #321 New Longevity Research About NMN and SIRT6 - Alan Graves

    Published: 8/2/2022
  10. #320 Q&A Supplements to Mitigate Seed Oils, Collagen Post-Workout and More

    Published: 7/29/2022
  11. #319 Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - Inka Land

    Published: 7/19/2022
  12. #318 Q&A BCAAs vs EAAs, Which Foods to Eat Raw vs Cooked, Digestion etc

    Published: 6/30/2022
  13. #317 Life Lessons From a Roman Emperor - Donald Robertson

    Published: 6/19/2022
  14. #316 My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo

    Published: 6/15/2022
  15. #315 Main Causes of Obesity and What to Do About It - Dr James DiNicolantonio

    Published: 6/7/2022
  16. #314 Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More

    Published: 5/31/2022
  17. #313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc

    Published: 5/14/2022
  18. #311 NAD in Aging and Should You Take NAD Boosters - Dr Nichola Conlon

    Published: 4/25/2022
  19. #310 Q&A Berberine for Fat Loss, Cake Before or After Workout and More

    Published: 4/13/2022
  20. #309 Why I Created Crump: World’s #1 Plant-Based Protein from Hemp

    Published: 4/11/2022

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.