150 Episodes

  1. Sika Strength Training Reflections Podcast 1

    Published: 5/28/2019
  2. Sika Strength Podcast 9 "Mental Preparation For Training"

    Published: 5/28/2019
  3. Sika Strength Podcast 8 "How To Program Your Training Load"

    Published: 5/21/2019
  4. Sika Strength Podcast 7 "Squat University"

    Published: 5/18/2019
  5. Sika Strength Podcast 6 "Recovery Methods"

    Published: 5/12/2019
  6. Sika Strength Podcast 5 "The Role Of Genetics"

    Published: 5/7/2019
  7. Sika Strength Podcast 4 "How We Structure Our Training"

    Published: 4/30/2019
  8. Sika Strength Podcast 3 Euro's Recap

    Published: 4/24/2019
  9. Sika Strength Podcast 2 "Gabriel Sincraian" ft. Clarence Kennedy and Dan Mocan

    Published: 4/13/2019
  10. Sika Strength Podcast 1 "An Introduction"

    Published: 4/8/2019

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The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.