1404 Episodes

  1. 278: The Cardio Myths Keeping You Fat

    Published: 2/5/2024
  2. The 5 Simple Steps To Flatten Your Stomach - Step 5

    Published: 2/2/2024
  3. The 5 Simple Steps To Flatten Your Stomach - Step 4

    Published: 2/1/2024
  4. The 5 Simple Steps To Flatten Your Stomach - Step 3

    Published: 1/31/2024
  5. The 5 Simple Steps To Flatten Your Stomach - Step 2

    Published: 1/30/2024
  6. 277: The 5 Simple Steps To Flatten Your Stomach

    Published: 1/29/2024
  7. These 4 Carbs Prevent Weight Loss - Carb 4

    Published: 1/26/2024
  8. These 4 Carbs Prevent Weight Loss - Carb 3

    Published: 1/25/2024
  9. These 4 Carbs Prevent Weight Loss - Carb 2

    Published: 1/24/2024
  10. These 4 Carbs Prevent Weight Loss - Carb 1

    Published: 1/23/2024
  11. 276: The Types of Carbs That Prevent Weight Loss

    Published: 1/22/2024
  12. 4 Tips To Burn Fat Fast - Tip 4

    Published: 1/19/2024
  13. 4 Tips To Burn Fat Fast - Tip 3

    Published: 1/18/2024
  14. 4 Tips To Burn Fat Fast - Tip 2

    Published: 1/17/2024
  15. 4 Tips To Burn Fat Fast - Tip 1

    Published: 1/16/2024
  16. 275: Do This To Burn Fat Fast

    Published: 1/15/2024
  17. 5 Steps For Stubborn Weight Loss - Step 5

    Published: 1/12/2024
  18. 5 Steps For Stubborn Weight Loss - Step 4

    Published: 1/11/2024
  19. 5 Steps For Stubborn Weight Loss - Step 3

    Published: 1/10/2024
  20. 5 Steps For Stubborn Weight Loss - Step 2

    Published: 1/9/2024

17 / 71

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.