1404 Episodes

  1. 270: These Health Foods Are Making You Fat

    Published: 12/11/2023

  2. 4 Food Mistakes That Prevent Weight Loss - Mistake 4

    Published: 12/8/2023

  3. 4 Food Mistakes That Prevent Weight Loss - Mistake 3

    Published: 12/7/2023

  4. 4 Food Mistakes That Prevent Weight Loss - Mistake 2

    Published: 12/6/2023

  5. 4 Food Mistakes That Prevent Weight Loss - Mistake 1

    Published: 12/5/2023

  6. 269: 4 Food Mistakes That Prevent Weight Loss

    Published: 12/4/2023

  7. 4 Tips To Balance Hormones And Lose Weight Easily In Menopause - Tip 4

    Published: 12/1/2023

  8. 4 Tips To Balance Hormones And Lose Weight Easily In Menopause - Tip 3

    Published: 11/30/2023

  9. 4 Tips To Balance Hormones And Lose Weight Easily In Menopause - Tip 2

    Published: 11/29/2023

  10. 4 Tips To Balance Hormones And Lose Weight Easily In Menopause - Tip 1

    Published: 11/28/2023

  11. 268: Why It's Harder to Lose Weight In Menopause (And The Little-Known Trick To Lose Weight Easily)

    Published: 11/27/2023

  12. 4 Tips To Lose Weight Over The Holidays - Tip 4

    Published: 11/24/2023

  13. 4 Tips To Lose Weight Over The Holidays - Tip 3

    Published: 11/23/2023

  14. 4 Tips To Lose Weight Over The Holidays - Tip 2

    Published: 11/22/2023

  15. 4 Tips To Lose Weight Over The Holidays - Tip 1

    Published: 11/21/2023

  16. 267: How To Lose Weight Over The Holidays

    Published: 11/20/2023

  17. 55 Year Old Cracks The Weight Loss Code And Shares Her Top 4 Tips - Tip 4

    Published: 11/17/2023

  18. 55 Year Old Cracks The Weight Loss Code And Shares Her Top 4 Tips - Tip 3

    Published: 11/16/2023

  19. 55 Year Old Cracks The Weight Loss Code And Shares Her Top 4 Tips - Tip 2

    Published: 11/15/2023

  20. 55 Year Old Cracks The Weight Loss Code And Shares Her Top 4 Tips - Tip 1

    Published: 11/14/2023

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.