1404 Episodes

  1. 318: The Case Against Intermittent Fasting - 5 Ways Fasting Hurts Your Body And Causes Weight Gain

    Published: 11/11/2024

  2. 4 Easy Tricks To Lose Weight Over The Holidays - Trick 4

    Published: 11/8/2024

  3. 4 Easy Tricks To Lose Weight Over The Holidays - Trick 3

    Published: 11/7/2024

  4. 4 Easy Tricks To Lose Weight Over The Holidays - Trick 2

    Published: 11/6/2024

  5. 4 Easy Tricks To Lose Weight Over The Holidays - Trick 1

    Published: 11/5/2024

  6. 317: How To Easily Lose Weight Over The Holidays

    Published: 11/4/2024

  7. Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 5

    Published: 11/1/2024

  8. Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 4

    Published: 10/31/2024

  9. Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 3

    Published: 10/30/2024

  10. Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat - Mistake 2

    Published: 10/29/2024

  11. 316: Correct These 5 Mistakes And Your Body Will Melt Off Bod Fat

    Published: 10/28/2024

  12. The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 4

    Published: 10/25/2024

  13. The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 3

    Published: 10/24/2024

  14. The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 2

    Published: 10/23/2024

  15. The 4 Simple Little-Known Tricks To Lose Weight Fast At Any Age - Trick 1

    Published: 10/22/2024

  16. 315: The Simple Little-Known Tricks To Lose Weight Fast At Any Age

    Published: 10/21/2024

  17. 52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 4

    Published: 10/18/2024

  18. 52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 3

    Published: 10/17/2024

  19. 52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 2

    Published: 10/16/2024

  20. 52 Year Old Mom Loses Weight Effortlessly In Menopause and Shares 4 Secrets - Secret 1

    Published: 10/15/2024

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.