SLAY
A podcast by Louise Hazel - Saturdays
126 Episodes
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Louise Hazel ! From Pain to Progress: Tools for Women Navigating Exercise Discomfort ! Episode 125
Published: 7/19/2025 -
Louise Hazel ! Metabolism Myths Busted: Take Control of Your Weight Loss ! Episode 124
Published: 7/12/2025 -
Louise Hazel ! Train Like A Man ! Episode 123
Published: 7/5/2025 -
Julie Mora ! Redefining Fitness for Latina Women ! Episode 122
Published: 6/28/2025 -
Scott Greenberg ! Secrets to Successful Leadership ! Episode 121
Published: 6/21/2025 -
120. Mariah Zernik: Confront Insecurity and Build a Stronger Relationship
Published: 6/14/2025 -
119. Claire Bidwell Smith: Turn Your Pain Into Purpose
Published: 6/7/2025 -
111. Louise Hazel: How High-Achieving Women Can Prioritize Wellness
Published: 5/31/2025 -
118. Dr. Emi Hosoda: Nutrigenomics - The Secret to Personalized Nutrition
Published: 5/24/2025 -
116. Dr. John Berardi: The Secret to Sustainable Nutrition and Behavior Change
Published: 5/17/2025 -
117. Eve Rodsky: Fairness at Home - Happy Couples Best Kept Secret
Published: 5/10/2025 -
115. Raquel Graham: Transform Challenges into Entrepreneurial Success
Published: 5/3/2025 -
114. Kaisa Keranen: Reclaiming Your Life Through Movement
Published: 4/26/2025 -
113. Megalyn Echikunwoke: How to Thrive in the Entertainment Industry
Published: 4/19/2025 -
111. Afton Williams: The Best Makeup Tips from a Celebrity Artist...
Published: 4/12/2025 -
110. Louise Hazel: The secret way that elite athletes achieve peak condition...
Published: 4/5/2025 -
108. Jana Danielson: The truth about pelvic floor dysfunction...
Published: 3/29/2025 -
109. Louise Hazel: What it really takes to transform your body...
Published: 3/22/2025 -
107. Tia Graham: How to increase your happiness and stop feeling stuck...
Published: 3/15/2025 -
106. Louise Hazel: If you absolutely hate running then this episode is for you...
Published: 3/8/2025
Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!