114 Episodes

  1. 73. ERIC STRANGIS GUEST HOSTS: HOW I OVERCAME CHRONIC ILLNESS AND HEALED MY BODY...

    Published: 7/20/2024
  2. 72. OLYMPIAN JODIE WILLIAMS: WHAT THE OLYMPIC VILLAGE IS REALLY LIKE...

    Published: 7/13/2024
  3. 71. DR ALEXIS COWAN: HOW TO HACK YOUR HEALTH & FITNESS USING JUST THE SUN...

    Published: 7/6/2024
  4. 70. LOUISE HAZEL: WHY IS A PERSONAL BEST NEVER ENOUGH?

    Published: 6/29/2024
  5. 69. KRISTA WILLIAMS: HOW TO LOVE YOURSELF THROUGH HEARTBREAK

    Published: 6/22/2024
  6. 68. INGRID S CLAY: HOW TO ACHIEVE THE SUMMER BODY YOU'VE DREAMED OF

    Published: 6/15/2024
  7. 67. TASSARA AZAD: BRAIDING THE KARDASHIANS... HOW I GOT THE JOB!

    Published: 6/8/2024
  8. 66. TIFFANY RAGOZZINO: PHYSICAL ACTIVTY IN SCHOOLS.... A HELP OR A HINDRANCE?

    Published: 6/2/2024
  9. 65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING

    Published: 5/25/2024
  10. 64. CIARA SHORT: INVEST IN YOURSELF OR THE REAL ESTATE MARKET

    Published: 5/18/2024
  11. 63. KIKI CANUTO: FAIL TO PREPARE, PREPARE TO FAIL...

    Published: 5/11/2024
  12. 62. SARAH KOUDOUZIAN: WHY WOMEN ARE THE ULTIMATE CHALLENGERS

    Published: 5/4/2024
  13. 61. LOUISE HAZEL: I LOVE MY JOB, BUT I HATE THIS INDUSTRY!

    Published: 4/27/2024
  14. 60. LES ALFRED: BALANCED BLACK GIRL

    Published: 4/20/2024
  15. 59. TRELL THOMAS: REST WHEN YOU'RE WEARY

    Published: 4/13/2024
  16. 58. RODA AHMED: CONTROL YOUR OWN NARRATIVE

    Published: 4/6/2024
  17. 57. ERIC & LOUISE: HOW MARRIAGE CHANGED ME

    Published: 3/30/2024
  18. 56. NEHA KAPUR: NEVER LET REJECTION CREATE SELF DOUBT

    Published: 3/23/2024
  19. 55: LOUISE HAZEL: WHY I HAD TO BLOCK THAT MOTHERF**KER

    Published: 3/16/2024
  20. 54. DR STACY SIMS: METABOLISM, MENSTRUATION & MENOPAUSE

    Published: 3/9/2024

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Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!