SLAY
A podcast by Louise Hazel - Saturdays
114 Episodes
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73. ERIC STRANGIS GUEST HOSTS: HOW I OVERCAME CHRONIC ILLNESS AND HEALED MY BODY...
Published: 7/20/2024 -
72. OLYMPIAN JODIE WILLIAMS: WHAT THE OLYMPIC VILLAGE IS REALLY LIKE...
Published: 7/13/2024 -
71. DR ALEXIS COWAN: HOW TO HACK YOUR HEALTH & FITNESS USING JUST THE SUN...
Published: 7/6/2024 -
70. LOUISE HAZEL: WHY IS A PERSONAL BEST NEVER ENOUGH?
Published: 6/29/2024 -
69. KRISTA WILLIAMS: HOW TO LOVE YOURSELF THROUGH HEARTBREAK
Published: 6/22/2024 -
68. INGRID S CLAY: HOW TO ACHIEVE THE SUMMER BODY YOU'VE DREAMED OF
Published: 6/15/2024 -
67. TASSARA AZAD: BRAIDING THE KARDASHIANS... HOW I GOT THE JOB!
Published: 6/8/2024 -
66. TIFFANY RAGOZZINO: PHYSICAL ACTIVTY IN SCHOOLS.... A HELP OR A HINDRANCE?
Published: 6/2/2024 -
65. MILLANA SNOW: HOW TO CHANNEL YOUR TRAUMA INTO HEALING
Published: 5/25/2024 -
64. CIARA SHORT: INVEST IN YOURSELF OR THE REAL ESTATE MARKET
Published: 5/18/2024 -
63. KIKI CANUTO: FAIL TO PREPARE, PREPARE TO FAIL...
Published: 5/11/2024 -
62. SARAH KOUDOUZIAN: WHY WOMEN ARE THE ULTIMATE CHALLENGERS
Published: 5/4/2024 -
61. LOUISE HAZEL: I LOVE MY JOB, BUT I HATE THIS INDUSTRY!
Published: 4/27/2024 -
60. LES ALFRED: BALANCED BLACK GIRL
Published: 4/20/2024 -
59. TRELL THOMAS: REST WHEN YOU'RE WEARY
Published: 4/13/2024 -
58. RODA AHMED: CONTROL YOUR OWN NARRATIVE
Published: 4/6/2024 -
57. ERIC & LOUISE: HOW MARRIAGE CHANGED ME
Published: 3/30/2024 -
56. NEHA KAPUR: NEVER LET REJECTION CREATE SELF DOUBT
Published: 3/23/2024 -
55: LOUISE HAZEL: WHY I HAD TO BLOCK THAT MOTHERF**KER
Published: 3/16/2024 -
54. DR STACY SIMS: METABOLISM, MENSTRUATION & MENOPAUSE
Published: 3/9/2024
Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!