239 Episodes

  1. Is Daycare Bad For Children? ft. Dr. Mona of The PedsDocTalk

    Published: 6/17/2025

  2. Newborn Sleep Tips

    Published: 6/10/2025

  3. Q&A: Keeping A Toddler In Their Toddler Bed, Early Wakes At 9 Months And Extending Short Crib Naps With Contact Naps Or Just Continue With The Day?

    Published: 6/3/2025

  4. Parenting In A Generation Of Intensive Parenting ft. Lalia Rubin

    Published: 5/27/2025

  5. Can I Sleep Coach For Naps and Nights Separately? Here's Our Take

    Published: 5/20/2025

  6. Q&A: When To Move Baby Into The Nursery, When Should The Last Nap End For A 7 Month Old and more!

    Published: 5/13/2025

  7. Prepping for Postpartum with Kristin of Gold Coast Doulas

    Published: 5/6/2025

  8. The 9am and 2pm Nap Schedule for a 9 Month Old

    Published: 4/29/2025

  9. Q&A: All About Schedules, Sleep Regressions and more!

    Published: 4/22/2025

  10. Five Ways Couple’s Therapy Can Help You and Your Relationship ft. Zara Arshad Founder of My Ottawa Therapist

    Published: 4/15/2025

  11. Why I Hate The Term "Cry-It-Out" (it’s probably not why you think!)

    Published: 4/8/2025

  12. Q&A: Is This Normal?!

    Published: 4/1/2025

  13. The Role of Nutrition on Toddler Sleep with Nutritionist Rachel Caven

    Published: 3/25/2025

  14. Q&A: Standing in the Crib, Rolling Now Only Having Short Naps and more!

    Published: 3/18/2025

  15. It’s March Break... Let’s Talk Travel and Sleep!

    Published: 3/11/2025

  16. 5 Reasons You And Your Partner Feel Like Roommates (and what to do about it!) ft. Relationship Expert Dr. Tracy Dalgeish

    Published: 3/4/2025

  17. Wearable Infant Sleep Monitors? Helpful or Harmful? Are They Worth It?

    Published: 2/25/2025

  18. Q&A: Putting Baby in Crib Awake, Wake Windows, Vacations with a Time Change and more!

    Published: 2/18/2025

  19. A Conversation with Chris Golle, Dad of Twins on, "As a Skeptic Husband, I Couldn’t See the Value in Sleep Coaching"

    Published: 2/11/2025

  20. Drowsy But Awake: What Does That Even Mean and Why It Doesn’t Work

    Published: 2/4/2025

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Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!