Sleep Magic: Guided Sleep Hypnosis & Meditation

A podcast by Sleepiest & Jessica Porter

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226 Episodes

  1. Jessica's Sleep Wave Favourites - How To Make Friends With Sleep

    Published: 11/15/2022
  2. Bedtime Forest Bathing | Nature Hypnosis For Better Sleep

    Published: 11/14/2022
  3. Jessica's Sleep Wave Favourites - Body Scan For Deeper Sleep

    Published: 11/13/2022
  4. Jessica's Sleep Wave Favourites - Falling Back To Sleep

    Published: 11/10/2022
  5. Hypnosis: Your Secret Superpower For Deep Sleep

    Published: 11/9/2022
  6. Welcome to Sleep Magic ✨

    Published: 10/24/2022

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.