984 Episodes

  1. Meditation: Release the Guilt

    Published: 11/9/2023
  2. Meditation: You're Doing a Great Job, Mama

    Published: 11/8/2023
  3. Meditation: Your Soul Dances Freely at Night

    Published: 11/8/2023
  4. Meditation: Your Quest Awaits

    Published: 11/7/2023
  5. Meditation: Night Rainstorm

    Published: 11/6/2023
  6. Meditation: When the Weight of the World is On Your Shoulders

    Published: 11/4/2023
  7. Meditation: Sacred World of Sleep

    Published: 11/3/2023
  8. Meditation: Sleep Makes It All Better

    Published: 11/2/2023
  9. Meditation: Shift Your Mindset While You Sleep

    Published: 11/1/2023
  10. Meditation: A Tribute to Your Mom

    Published: 11/1/2023
  11. Meditation: Wipe the Slate Clean and Start Fresh Tomorrow

    Published: 10/31/2023
  12. Meditation: Relaxing Raindrops in the Pool

    Published: 10/30/2023
  13. Meditation: Floating Into the Soft Clouds

    Published: 10/29/2023
  14. Meditation: Frozen With Fear

    Published: 10/28/2023
  15. Meditation: Get Some Rest, Beautiful

    Published: 10/27/2023
  16. Meditation: Affirmations for Self-Love

    Published: 10/26/2023
  17. Meditation: Migraine Relief

    Published: 10/25/2023
  18. Meditation: Reiki Sleep Meditation for Moms - TINA CONROY

    Published: 10/25/2023
  19. Meditation: The Soft Glow of the Sleepy Candle

    Published: 10/24/2023
  20. Meditation: Sleep Well, Dream Well

    Published: 10/23/2023

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com