984 Episodes

  1. Meditation: Healing Breath

    Published: 6/12/2023
  2. Meditation: Decompress

    Published: 6/9/2023
  3. Meditation: Sound Bath

    Published: 6/7/2023
  4. Meditation: Ease Emotional Discomfort

    Published: 6/7/2023
  5. Meditation: Come Into Calm

    Published: 6/5/2023
  6. Meditation: Nighttime Lullaby

    Published: 6/2/2023
  7. Meditation: End of the Day Reflections

    Published: 5/31/2023
  8. Meditation: Reiki Energy Healing for Sleep Meditation - TINA CONROY

    Published: 5/31/2023
  9. Meditation: Neck Pain Relief

    Published: 5/29/2023
  10. Meditation: Mind and Body Detox

    Published: 5/26/2023
  11. Meditation: Sleep Meditation for Anxiety

    Published: 5/24/2023
  12. Meditation: Stop Tossing and Turning

    Published: 5/24/2023
  13. Meditation: Sleepy Flow

    Published: 5/22/2023
  14. Meditation: Out of Control

    Published: 5/19/2023
  15. Meditation: The Invisible Work

    Published: 5/17/2023
  16. Meditation: Deep Rest for a Busy Mind

    Published: 5/17/2023
  17. Meditation: Deep Rest

    Published: 5/15/2023
  18. Meditation: Falling Apart

    Published: 5/12/2023
  19. Meditation: After You Put the Kids to Sleep

    Published: 5/10/2023
  20. Meditation: Declare It Tonight

    Published: 5/10/2023

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com