984 Episodes

  1. Meditation: Breathe Into Calm Sleep

    Published: 3/24/2023
  2. Meditation: Heal and Relax Your Body

    Published: 3/22/2023
  3. Meditation: If This Were the Last Sleep

    Published: 3/20/2023
  4. Meditation: Sleeping Beauty

    Published: 3/17/2023
  5. Meditation: Breathe In Happy Sleep

    Published: 3/15/2023
  6. Meditation: Unwinding Sleep

    Published: 3/13/2023
  7. Meditation: Restore Yourself

    Published: 3/11/2023
  8. Meditation: From the Inside Out

    Published: 3/9/2023
  9. Meditation: The Deepest Relaxation

    Published: 3/7/2023
  10. Meditation: Sleepy Eyes

    Published: 3/4/2023
  11. Meditation: The Helper

    Published: 3/2/2023
  12. Meditation: You Are Stronger Than Your Fears

    Published: 2/28/2023
  13. Meditation: Relief From a Mental Breakdown

    Published: 2/25/2023
  14. Meditation: When You Feel Alone

    Published: 2/23/2023
  15. NEW PODCAST! Meditation for Anxiety: Sample Episode "Everything Is Going to Be Okay"

    Published: 2/22/2023
  16. Meditation: Tomorrow is a New Day

    Published: 2/21/2023
  17. Meditation: Looking Back

    Published: 2/18/2023
  18. Meditation: Feel the Frequency

    Published: 2/16/2023
  19. Meditation: Sleep Deeply and Wake Refreshed Tomorrow

    Published: 2/14/2023
  20. Meditation: Prosperity

    Published: 2/11/2023

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com