1638 Episodes

  1. Cooling Sleep

    Published: 3/7/2025
  2. Affirmations for New Beginnings and Restful Sleep

    Published: 3/6/2025
  3. Hello From Katie 💗 Finding PEACE, Not Balance

    Published: 3/5/2025
  4. When You're Triggered Sleep Meditation

    Published: 3/5/2025
  5. When You're Overstimulated

    Published: 3/5/2025
  6. A Nightly Meditation to Ease Social Anxiety

    Published: 3/4/2025
  7. 💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence

    Published: 3/3/2025
  8. A Lightened Heart: Drift into Healing Rest

    Published: 3/3/2025
  9. Sleep Sounds: Full Rest by the Ocean

    Published: 3/2/2025
  10. Spiritual Journey of Number One

    Published: 3/1/2025
  11. When You Feel Off

    Published: 2/27/2025
  12. Affirmations to Soothe Overthinking and Drift Into Rest

    Published: 2/27/2025
  13. Hello From Katie 💗 - Life Through the Eyes of Death

    Published: 2/26/2025
  14. AD-FREE BONUS: Settle Down for the Night Sleep Meditation

    Published: 2/26/2025
  15. Inner Child Healing

    Published: 2/26/2025
  16. Unwind and Heal Sleep Meditation

    Published: 2/25/2025
  17. 💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

    Published: 2/24/2025
  18. The Sacred River: Let Go and Sleep Deeply

    Published: 2/24/2025
  19. Sleep Sounds: Tranquility Tonight

    Published: 2/23/2025
  20. Healing Crystal Shower

    Published: 2/22/2025

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com