242 Episodes

  1. Hello from Katie : The Energy of Worry vs the Energy of Trust

    Published: 6/3/2024
  2. Wandering Through the Timeless Gardens of Versailles

    Published: 6/2/2024
  3. Campfire Tales Under the Night Sky

    Published: 5/29/2024
  4. A Journey to the Silk Road Oasis

    Published: 5/26/2024
  5. The Songs of the Whales in the Deep Ocean

    Published: 5/22/2024
  6. Meditation: World Meditation Day Special

    Published: 5/21/2024
  7. The Dreamweaver's Midnight Adventures

    Published: 5/19/2024
  8. Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons

    Published: 5/17/2024
  9. Misty the Star and Her Bedtime Lullaby

    Published: 5/15/2024
  10. Harmony in the Himalayas: Finding Inner Peace on the Mountain Slopes

    Published: 5/12/2024
  11. Meditation: A Mother's Day Meditation

    Published: 5/12/2024
  12. Debra's Journey to Dreamland on a Midnight Train

    Published: 5/8/2024
  13. The Velvet Sky: A Stargazer's Story for Deep Rest

    Published: 5/5/2024
  14. The Night Briana Was Reborn

    Published: 5/1/2024
  15. Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

    Published: 5/1/2024
  16. Celestial Voyage: Floating Among the Constellations of Sleep

    Published: 4/28/2024
  17. The Silent Sanctuary of the Night

    Published: 4/24/2024
  18. Special Podcast for You for Stress Awareness Month - Calm Mind

    Published: 4/22/2024
  19. Ruben and His Dancing Dream

    Published: 4/17/2024
  20. Traveling Through the Stars

    Published: 4/10/2024

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Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.