327 Episodes

  1. Cultivating Positive Attitudes Around Sleep ✨ Guided Meditation

    Published: 11/18/2024

  2. Into The Heights ✨ Calming Guided Sleep Meditation

    Published: 11/11/2024

  3. Sleep Echoes: The Rainy Day | Premium Sleep Meditation

    Published: 11/7/2024

  4. Overcoming Resistance for Better Habits ✨ Guided Sleep Meditation

    Published: 11/4/2024

  5. Sleep Echoes: The Beach ✨ Getting Back to Sleep

    Published: 10/28/2024

  6. A Sleepy Boat Journey | Premium Sleep Meditation

    Published: 10/23/2024

  7. Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep

    Published: 10/20/2024

  8. Healing Body Scan ✨ Guided Meditation for Better Sleep

    Published: 10/13/2024

  9. Hidden Magic | Premium Bedtime Story

    Published: 10/9/2024

  10. Cozying Up Into Fall ✨ Guided Meditation for Better Sleep

    Published: 10/6/2024

  11. Sleep Like A Baby ✨ Pregnancy Meditation For Falling Asleep

    Published: 9/29/2024

  12. Cinderella & The Blind Date | Premium Bedtime Story

    Published: 9/25/2024

  13. Guided Sleep Meditation for Inner Healing ✨ Fall Asleep Fast

    Published: 9/22/2024

  14. Acceptance ✨ Guided Meditation for Better Sleep

    Published: 9/15/2024

  15. The Cabin on the Lake | Premium Bedtime Story For Adults

    Published: 9/11/2024

  16. Setting Intentions for Personal Growth ✨ Guided Sleep Meditation

    Published: 9/8/2024

  17. The Velveteen Rabbit ✨ Sleepy Story to Soothe Anxiety

    Published: 9/1/2024

  18. Monet's Island | Premium Guided Meditation

    Published: 8/28/2024

  19. Letting Go Of Past Regrets ✨ Body Scan with Relaxing Sounds

    Published: 8/25/2024

  20. Love In First Class ✨ Relaxing Romance Bedtime Story For Sleep

    Published: 8/18/2024

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.