273 Episodes

  1. FYC Episode 30: The Power of Gratitude

    Published: 4/26/2022
  2. Episode 68: Spirituality for Overachievers with Kelle Sparta

    Published: 4/21/2022
  3. FYC Episode 29: Is Stress Ever Good for Us?

    Published: 4/19/2022
  4. Off the Shelf: The Gratitude Project

    Published: 4/15/2022
  5. Episode 67: Chasing the Present (A Review)

    Published: 4/14/2022
  6. FYC Episode 28: Four Quadrants of Well-Being

    Published: 4/12/2022
  7. Episode 66: Soul Searching with Jen Gilchrist

    Published: 4/7/2022
  8. FYC Episode 27: Is Your Mid-Life Crisis Really Mid-Life Growth?

    Published: 4/5/2022
  9. Episode 65: Your Breath Breathes You with Adrienne Rivera

    Published: 3/31/2022
  10. FYC Episode 26: Mastermind - Coaching Thoughts for Living our Best Lives, PART 2

    Published: 3/29/2022
  11. Episode 64: Rebirth and Renewal with Dr. Alison J. Kay

    Published: 3/24/2022
  12. FYC Episode 25: Mastermind - Coaching Thoughts for Living our Best Lives, PART I

    Published: 3/22/2022
  13. Episode 63: Human Design with Petia Kolibova

    Published: 3/17/2022
  14. FYC Episode 24: Let’s Talk About Forms of Fear (But Don't Be Afraid!)

    Published: 3/15/2022
  15. Off The Shelf: Why Woo Woo Works by David R. Hamilton, PhD

    Published: 3/14/2022
  16. Episode 62: The Evolution of Slightly Unmeditated - A Recap Show

    Published: 3/10/2022
  17. FYC Episode 23: Abundance Versus Scarcity Mindset

    Published: 3/8/2022
  18. Episode 61: Jumping Over Our Spiritual Obstacles

    Published: 3/3/2022
  19. FYC Episode 22: More Mindfulness – The Why, The What & When

    Published: 3/1/2022
  20. Episode 60: Let Your Letdowns Be Your Lessons

    Published: 2/24/2022

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Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.