180 Episodes

  1. What to Do if You Don’t Trust Each Other

    Published: 4/7/2021
  2. Learn to Create Shared Meaning in Your Relationship

    Published: 4/5/2021
  3. How to Strengthen Your Relationship with State of the Union Meetings

    Published: 3/31/2021
  4. How to Use a Repair Remote Control

    Published: 3/29/2021
  5. What to Do When You Disagree

    Published: 3/24/2021
  6. How to Process an Argument

    Published: 3/22/2021
  7. Rules for a Stress-Reducing Conversation

    Published: 3/17/2021
  8. How to Rescue your Relationship from Stress

    Published: 3/15/2021
  9. Managing Physiological Flooding

    Published: 3/10/2021
  10. How to Practice Self-Soothing

    Published: 3/8/2021
  11. Tips on How to Cope with Overwhelm During Stressful Times

    Published: 3/3/2021
  12. Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

    Published: 3/2/2021
  13. Do You Know When Your Partner is Feeling Flooded?

    Published: 3/1/2021
  14. Questions Happy Couples Ask Each Other

    Published: 2/24/2021
  15. Ways to Fall in Love with Your Partner All Over Again

    Published: 2/22/2021
  16. How You Can Pursue Your Partner at Every Stage

    Published: 2/17/2021
  17. Learn the 2 Biases That May Be Hurting Your Relationship

    Published: 2/15/2021
  18. Are You Surrounded by Healthy Couples?

    Published: 2/10/2021
  19. Simple Tips to Reconnect and Nurture Your Relationship

    Published: 2/8/2021
  20. Why It’s Important to Be “In Like” With Your Partner

    Published: 2/3/2021

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Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!