10 Episodes

  1. Aligning Mind, Body, and Spirit in Sobriety - A Deep Dive with Tommy Rosen

    Published: 11/11/2024

  2. Fit for Sobriety: Building Discipline and a Sober Mindset

    Published: 10/21/2024

  3. NOW is the time

    Published: 3/28/2024

  4. Grace

    Published: 3/5/2024

  5. Episode 6 - CBT

    Published: 2/26/2024

  6. Consistency

    Published: 2/20/2024

  7. Perspective

    Published: 11/17/2023

  8. Triggers

    Published: 4/4/2023

  9. Breaking the Cycle

    Published: 3/1/2023

  10. Sober Stories: Alex and Juan

    Published: 2/5/2023

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We discuss various topics dealing with sobriety each episode and welcome guests to share their sober stories with the hope of reaching anyone who’s been affected by addiction.