Sober Vibes Podcast

235 Episodes

1. Your Top Sobriety Questions Answered: Willpower, Dating, Sugar Cravings & More

   Published: 7/24/2025
2. The 12-Step Guide for Skeptics w/ Arlina Allen

   Published: 7/17/2025
3. Healing Shame: One Man's Journey Through Porn Addiction w/ Jeremy Lipkowitz

   Published: 7/10/2025
4. Emotional Sobriety: Why You Still Feel Off After Quitting Alcohol

   Published: 7/3/2025
5. Relapse Prevention: Real Talk, Triggers, and What Actually Works

   Published: 6/26/2025
6. Perfectionism, People-Pleasing & Alcohol: Healing the High-Functioning Woman with Raechelle Embrey

   Published: 6/19/2025
7. Healing Disordered Eating with Helen Bennett

   Published: 6/12/2025
8. What It’s Really Like to Be Sober in a Family of Drinkers

   Published: 6/5/2025
9. 3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence)

   Published: 5/29/2025
10. Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios

    Published: 5/22/2025
11. Healing as an Adult Child of Alcoholics w/ Margy Schaller

    Published: 5/15/2025
12. The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You

    Published: 5/8/2025
13. The Culture of Alcohol

    Published: 4/24/2025
14. Letting Go of False Drinking Identities w/ Aneta Mruz

    Published: 4/17/2025
15. 3 Tips to Get Clean and Sober in Your Twenties w/ Esme

    Published: 4/10/2025
16. How to Overcome the Struggle with Gray Area Drinking

    Published: 4/3/2025
17. LOTE: Seasonal Depression and Catching up with the Elledge Sisters

    Published: 3/27/2025
18. Using House Therapy and Feng Shui to Support Your Sobriety w/ Amy Babish

    Published: 3/20/2025
19. Why Focusing on Avoidance Can Hurt your Sobriety w/ Tim Phillips

    Published: 3/14/2025
20. Sober Vibes Book: How to Thrive in Your First 3 Months

    Published: 3/6/2025